Hawaiian Zero Limits (Hooponopono) - Myth or Truth?

The new book by Dr. Hew Len with 河合政實

Long time no write.  Think if I don't continue posting some new blog post, my Blogger account will become obsolete one day.  Just kiddin :)

I recently read the latest book by Dr. Hew Len and a Japanese Co-author河合政實, on utilizing Zero Limits to create abundance in work and life in general.  It was indeed a great book to read.

The concept about this ancient Hawaiian method Hooponopono or Zero Limits in short is particularly simple yet intrigue.

To reach back our original state which is Zero where purism and perfect exist, we need to constantly clear the clutter and wrong info that has been implanted into our subconscious mind as collective mankind memory.  By cleansing the incorrect memory, we are not only helping ourselves, but others also.  This is the only method that can be worked out by ownself, yet have an impact to others surrounding us.

Our subconcisous mind has been processing million of bits of info per second, whereas our conscious mind is capable to handle much lesser in comparison.  When we needing help to resolve a problem on hand, very often we do not know the root cause behind, or where/ how to seek help.  Using this method, it is super easy.  Just chant to yourself and ask what in my subconscious mind has been causing the blockage or issue, and ask to have it cleanesd.  Followed by the 4 spells:  "I am Sorry.  Please Forgive me.  Thank you.  I Love You".  That's it.  You don't even need to know the real cause and it will be worked on.

Repeat this phrase regularly, and you should start to see some miraluous change taking place.  The sequence of saying is not important, the most important one among four is "I Love You" as love encompasses everything. 

There is a beatiful analogy on how subscious mind (child), conscious mind (mother) and super conscious mind (father) relate to each other, and how to harness the power.  Dr Hew Len in his website has a good article called Who's in Charge, as can be found in this link.

For those who would like to get a summary on Hooponopono in general, here is a good resouce link.

"I am sorry.  Please forgive me.  Thank you.  I love you." - the magic spell behind

Happy cleansing!

PS:  Like others I suggested, I have personally testified this method.  I sprained my right wrist in early March by hurting an old wound.  I had been on TCM herbal wrapped for few days, but never fully recovered.  The pain will come back from time.  I tested Hooponopono one morning when I just woke up.  I asked my subconscious what's still causing the pain in my right wrist, and then I said the key phrase repeatedly.  Guess what, my pain has gone (or at least subsided considerably)  You might want to try it out to see if this can solve your immediate problem.  You never know if you never try :) 

Success and Happiness relationship

Mission Statement of
my son's Primary school

As my elder son just started P1 schooling last week, I have the chance to attend a few school organized functions to get abreast of my son's new environment, how he's adapting, and learn abit more on the school culture.

Even though I joined as parent volunteer last year as a helper librarian, guess some orientation was missing then :)

Nevertheless, it's never too late to find out what the school vision, mission and values are.  In fact, these are put up right on top of the main assembly area :).  It was me who has been missing them only.

In my son's case, the school centers the theme around S.H.I.N.E, with emphasis on being successful, healthy and integral.  I find that meaningful and relevant.  That reinforces our decision to put him in this school was correct.

The school also organizes a couple of weekend talks on different patenting topics.  Last Sat one I attended the first talk of the series.  First and foremost question in parents mind is how to help our kids to be successful, not just with their school studies but in their life as well.

The speaker indeed had prepared an opening slide, basing on the quotes none other than the famous Albert Einstein.  It was until that moment that I realize Einstein was also an enlightened philosopher :).  No wonder he could excel in his field.

This blog post is more for sharing the quotes, which I took down with my camera phone in a candid shot  To round it up, here we go:

KEYS TO SUCCESS

Success is not the key to happiness

Happiness is the key to success.

If you love what you are doing,

you will be successful.

The secret to success is

constancy to Purpose (Passion)

Try not to become a man of success

but rather try to become

a man of Value (Contribution towards society)

I hope you you like it and find it meaningful like I do, enjoy!

Forsaken?

Green and Red apples
made of balloons

Meant to post this yesterday, but was too tired packing my house or perhaps I am also having slight flu because of the tiredness?

Got these two lovely apples, one green and one red color, made of balloon with real leaves outside of St.Andrew cathedral from a wheel chair lady yesterday evening outside CityHall MRT on my way home.  Apparently she is selling these and tissue packet for living maybe.

Normally I would be drawn to tissue paper seller out of sympathy and their dignity.  I would just give more than ask for amount, take one packet and go.

Yesterday case was a bit special, not about the cute apples, but the small bookmark that come with it.   It's about Christ message.  Jesus was asking His heavenly father why He forsake Him when he was being crucified.   Of course we knew it's a metaphor.  In actual fact, God would never forsake His children.

That brought me back to yesterday morning when I was having a long chat with one senior manager on his last day of work.  We didn't work that long or closely together, but from our brief encounters he is a frank person with all my due respect.  He is a devoted Christian, and he summarizes his bible interpretation quite well in few statements:

• When God chooses you, there's nothing that can stop Him
• Its God seeking you, not just you seek God
• There's a Divine timing, on when is the right time for God to touch upon you

 We were having the chat in the morning, and in the evening I received the 2 apples and bookmark.   I am not sure was it due to my RAS was activated to become more aware and start searching for evidence, but the coincidence/ synchronicity timing is just simply amazing.

I may not be ready to become a Christian yet, but I have to say I accepted God in my heart long back :) for all the blessings He given us.

I may not have time to post during this festive period, as will be busy shifting house. Hereby wish you and your loved ones, a merry Christmas and blessed New Year! :)

Interview with an Angel - Ariel

Interview with an Angel book

Yes, I first read this book about 2 years ago.  This was the second book I read based on channelling materials.  The first book I read on channellings is called "The only Planet of Choice" about 15 years ago, when I first come to Singapore.  Also from a group of beings whose immense love and interest to mankind is hard to fathom, at least from my little brain :)

This book is also in dialogue like, whereby the author (interviewer) Sue fired up a list of questions to Ariel (the group of Angel beings from another realm), spoken via Stevan (the medium). The topics ranged from anything under the sun, and the reader will find some amazing answers, where it was permitted to be answered, in as humanly understandable format as it possibly can.  The reply, as it was scribed words by words, sentense by sentense, was beautifully constructed.

As with other channel materials, I find the text and message(s) in between and behind the text are always layered and with multifold meanings.  After reading the explanation from a higher plane, one will in no doubt find our earthy issues are so immaterial as compared with the broader and important mission we all carry and supposed to be seeking in this lifetime.

If one can lower our guard (EGO) to let the angelic message to pass thru our rigid earthly mind, I am sure we will be enlightened, no matter how narrow the crack is.  Simply put, one can just surrender and believe there is higher self and seek guidance. 

That's the power of Prayer. 

We should not pray only when facing challenges, but during good times also.  In essence, the communication should be constant. 

Another central theme is about Love being the most powerful and creative force in this universe.  It is our lifetime mission to seek GOD (good).  Mankind is blessed with Free Will (freedom to choose), but equally important that should not be overlook is the Divine Will, i.e., our predestined mission that we are supposed to experience and achieve in this lifetime, and many lifetimes after.

To round it up on how I feel about the demureness of mankind, let me share an old video, that I am in awe even when I think about it. It's about how big is our universe.  The youtube link is here.



I remember after I watched this video, I was browsing in Borders a hard cover book on similar topic.  It is about traversing from Earth as starting point to the furthest part of the universe.  Page by page and getting further and further.  The second last page was already trillion of lightyears away.  And the very last page was simply the Infinity sign on the edge of Universe.  Absolutely breath gasping!!

Back to the Basics

Taken from Koi Pond in Suntec City, Singapore

Was trying to look for a good picture that depicts some sort of tranquility.  Finally found one from my phone :).  I am a happy man now.

The topic of this post is about back to the basics. There are 3 points I'd like to cover.

1. Mind your Breathing
Yes, you are right.  This birthright act of breathing, and breathing in a proper manner is often we overlook as it's all being handled by our subconscious mind.  If you notice, babies can sleep soundly because they get into relaxed mode effortlessly.  To achieve this state of calmness, one needs to be more conscious about our breathing pattern.

Do you suffer shallow, often short breath, or breathlessness easily or constantly? If so, you may want to try this 6-6-8 breathing pattern that I'm going to suggest you.

Inhale count 1 to 6.  Then hold your breath count 1 to 6 (to begin with a shorter count will do if you really can't hold for 6 seconds).  Exhale count 1 to 8. In doing so, you will get roughly 3 to 5 deep relaxed breaths per minute.

The reason why you hold your breath is for the oxygen to have more time to traverse to different parts of your bodies more deeply.  The exhale time is longer than inhale, so as to clear out more exhaust gas, and in preparation for the next inhale to be more deeper.

Practise this kind of yoga breathing with diaphragm movement will help you to achieve Alpha brainwave state more easily, and become more relaxed and alert afterwards.

2. Drink more water
Yes, it's simply drinking more good quality water. Refer to my earlier post on how to make the water tastier :) when you express gratitude and love.

3. Laugh more
Another birthright.  Laugh more, and share your laughters with people around you.  Even a small grin will make a lot of difference.

Reason I wrote this post is about several basics that we tend to forget the older and 'busier' we are.  I once read a saying "get happy and the good fortune will come" Not the other way around i.e. don't wait until you make your fortune than feel happy, as you will never feel enough, thus you'll never happy"  In other words, don't forget the scenery while you are traveling this splendid life journey.  Have fun!  :)

Give the world the Best & Anyway

Motivational Posters at the back
of the taxi driver seat!

I always believe we can pick up subtle messages on what your higher self is trying to communicate to or teach you in various occasions.  I was sitting in a taxi to meeting yesterday morning. In front of me were two big posters on motivational quotes I believe put up by the taxi driver, as part of the decoration.  I couldn't remember the left hand side one, but the right one was quite intriguing.

There were 2 pieces joined together.

First being "Give the best you can to the world, and the best will come back to you".  What a simple illustration on the boomerang principle!

The second poster is a little wordy. I will give it a shot to rephrase it ANYWAY :)

• People often are unreasonable and self centered, FORGIVE them anyway.
• If you are kind, people may still accuse you wrongly of selfish motive, be KIND anyway.
• If you are successful, you may win some false friends and true enemies, SUCCEED anyway.
• If you are honest and frank, people may cheat you, be HONEST and FRANK anyway.
• What you spent years building people may destroy it overnight, BUILD it anyway.
• When you are happy, people may become jealous, be HAPPY anyway.
• Give the world the best you have it may still not enough, GIVE the world the best you have got anyway.

The punchlines are the best:

• Ultimately, in final analysis, all these are between you and God. Its never between you and them ANYWAY. How true it is! :)

Hope you like these little nuggets I just shared.  Enjoy it anyway!

The world will change in but a moment

The Hidden Messages in Water book

I have read this other book from Dr. Masaru Emoto that I bought months ago.  I have been re-reading it few times ever since, each time I will pick up some new meanings.  With the recent changes in my life that I have been busy coping with, I reckon if I don't write this post, it will never happen soon, so here we go:

2 key points I picked up from this book are:

a)  "Morphic Resonance" - A phenomenon discovered by Dr. Rupert Sheldrake, a British science researcher from Cambridge, who is also a fellow of the Royal Society.  Simply put, it basically means when an event first happen, the tendency for same event to occur again will be very high since a morphic field has already been formed. 

This helps to explain a lot on 'coincidence' or 'synchronicity' that is happening around us.  For example, when someone discovers a new finding or new invention, very soon or about same time, people from other parts of the world will discover the same.  Use it in good will serve good to other mankind, but likewise, an evil crime committed will repeat itself in this or other part of the world.

b)  The basis of all this is we are all "Linked" and we all possess creative power.  To change the world, we can make use of water as a key medium, as water is connected to all water from all parts of the world.  Project good thoughts (love and gratitude) onto water, and this will resonate with all water instantaneously, and create a positive morphic field.  The change that happens will transcend Time and Space.  The thought you create this moment will affect the outcome in another moment, thus the phrase comes in the world will change in moment by moment although it appears as a continuum.

Having said that, next time when you project a thought, will you choose a joyous one or painful one?  Think the answer should be pretty obvious by now :).  If more and more people can begin to project positive thoughts like Love and Gratitude, a gigantic morphic field will be formed, and this will steer the world to a positive state.  After all, we all possess the magical creative power, and it is this ability to affect an instant change to new state that makes life fascinating, isn't it?  :)