Our Mind's Spiritual Healing Power

I previously mistaken the author 許添盛醫師 as a Chinese physician. Only after finished reading this book then I realized in fact the author is a western medical doctor by training, and is a specialist in healing cancer patients - tackling from mind, body and spirit perspective.

The book interweaves with a lot of meditation exercises, and good Q&As after each topic. I haven't been a follower of Seth's teachings, as channeled by Jane Roberts, but it seems the author has been greatly influenced by Seth's messages.

Few ideas I grasped from this book that strike me:

1. Our body is ever changing. Moment by moment. Sickness is a temporary setback. Our body is ever sending signals to us when we fall sick or not feeling well. We just need to listen to our inner voice - i.e. search within - to know what has gone wrong. We are all born with perfect health, as we are all powerful individual being. We have been so adept to falling sick easily, that we forget we can and should be able to get well in the same quick and easy manner. Ultimately, it's all up to us, up to our mind, to determine where we are heading. There is sure an easy way out that we have been forgotten with all the upbringings. We try to make our game of life more challenging, by setting ourselves up with many traps, not knowing that we play it so well that we fall into our own victim, and not knowing how to get out of it :) The answer is all within. We just need to listen to our body and know what our heart is trying to tell us. If we view the sickness as temporary setback, there is no long term sickness that can't be cured. Like high cholesterol, diabetes or even cancer. It shouldn't be there in the first place, or unfortunately if our body is diagnosed with it, we need to change our perspective, that once we know the cause behind (mostly psychologic factor involved), we can tackle it with the right mentality, and see us in upward trend on healing path. On the contrary, we should thank our body of contracting the illness, to have the opportunity to learn the lesson behind.

2. The body is made up of sound, light matter, and the use of OM sound as attunator to regulate our mind-body-spirit wellness, and boost up our body condition. OM being the first sound when this universe is born certainly has it's magical influencing power. Take a deep breath and chant this OM sound when breathe out to feel the difference.

3. The past, present and future time co-existence. And the powerful NOW. Have you ever regret about something you have done wrong in the 'past' and wish you could travel back to change it? Indeed, it's possible, and it's all in your mind. What you need is to rehearse in your mind now for another ending(s), and the future will be changed. As there are endless possibilities (remember we are ever changing - not just physical body, but also mentally possible), we can always make better choice and decision, and this will surely lead us to better future. The key is make best and full use of the power of NOW. There are indeed no segregation of past, present and future. The concept of time is created so that our life events and experiences can move as if in a linear continuum.

The book is full of wisdom and new concepts that I begin to look at my body and mind healing power differently :)